Services

30 minute INTRODUCtory consultation - free
Perfect for targeted concerns, quick assessments or simple health goals. In this focused 30-minute session, Kate will explore your main health concerns, current symptoms, lifestyle factors and any recent test results. Together, you’ll identify what’s driving your symptoms and outline a clear, personalised plan to get you feeling better—without overwhelm.
THIS APPT MAY INCLUDE:
  • A brief health assessment
  • Review of your most pressing symptoms
  • Dietary and lifestyle recommendations
  • Short-term herbal or nutritional support
  • Guidance on testing (if needed)
  • A clear next step to move you forward
  • Personalized Attention
IDEAL FOR:
  • Acute issues
  • Simple health concerns
  • Supplement reviews
  • Immune Support
  • Sleep challenges
  • Digestive flare-ups
  • Quick reset guidance
FOLLOWUP CONSULTATION
Where healing becomes momentum. Follow-up consultations allow us to track your progress, adjust your treatment plan, deepen your support and ensure your health continues moving in the right direction. This is where the most meaningful change happens. Follow-ups keep your plan personalised, effective and aligned with how your body is responding—so you continue feeling better week after week.
YOUR SESSION MAY INCLUDE:
  • Review of improvements, challenges and new symptoms
  • Refinement of your treatment plan
  • Ongoing dietary, lifestyle and nervous-system support
  • Interpretation of functional test results
  • Updated herbal and nutritional prescriptions
  • Clear guidance for the next phase of your wellness journey

CLIENT TESTIMONIALS

Kate is the real deal - she genuinely cares about helping you feel your best. What blew me away was how thorough she was. She actually listened and took the time to understand what I was going through. Just by looking at my eyes and skin, she described exactly how I was feeling better than anyone else had managed to do. Within one appointment, she had a proper plan ready to go.
CLAIRE
Highly recommend Kate. She is extremely knowledgeable, approachable and thorough. She helped me a lot with my digestive and general health and made the process simple and sustainable. Thanks so much!
SD
At our first appointment, I brought in my blood test results. I hadn’t even told her what my concerns were yet, but just by looking at the results, looking at my eyes, skin, even tongue, Kate described exactly how I was feeling. I’m not a very emotional person, but I cried—because for the first time, someone actually listened, cared, and made me feel like I wasn’t crazy.
Kate changed my life, and I am forever grateful.
STEPHANIE